About
Hello, I’m Alex. I’m a registered psychologist working with adults experiencing depression, anxiety, burnout, trauma, identity concerns, and neurodivergence. My approach is reflective, collaborative, and grounded in creating a space where people feel understood without judgement.
Before becoming a psychologist, I worked in domestic violence prevention and child protection within social services - an experience that shaped my understanding of how stress, environment, and systemic pressures influence wellbeing. I completed my Master of Professional Psychology and now work across therapy and assessment, integrating Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and schema-informed approaches in my therapeutic work. In addition to this, I complete structured ADHD and Autism assessments.
I'm less interested in quick fixes and more focused on helping people develop clarity, stability, and a stronger sense of self in a safe and thoughtful therapeutic space.
In-psyt recognises the Traditional Owners of Countries across Australia and their connection to the Lands and Waters on which we live, work, and play. In-psyt pays respect to Elders past and present, and those yet to come.